Get rid of that stack of mail & the pile of paper that's been sitting around on your table... clothing in your closet you no longer wear...and even the pens & markers that no longer work.
Cluttered environments can actually make you feel more stressed out & end up making you feel more distracted.
Set on a timer for 20 minutes & devote to decluttering your space! Check out these to get started.
Why wait for a special occasion to enjoy a lovely bouquet of flowers?
Flowers truly brighten up a room & your mood.
Floral scents like lavendar & rosemery can also do a lot to lower stress.
Make sure to place them in the rooms you spend the most time in!
Get yourself to a florist or order them from an !
When you wake up in the morning, try to refrain from going on your phone right away.
Instead, I'd suggest carving out time to write out a list of the goals you'd like to accomplish for that day & the week.
Starting your morning off with clear intentions will set the tone for your day & help you stay motivated.
As simple as it sounds, making this a habit will guarantee you are consuming enough water each day.
Research indicates that many of us aren't getting enough water as we should be.
Consider purchasing a - so you can measure your progress through out the day!
Every night, write down at least 3 good things that happened that day or anything you are grateful for.
It could be as simple as speaking to a friend on the phone, or discovering a new local restaurant!
This ritual will help you focus on all the positives going on in your life. Find a fun new journal to put this into practice! Check out this one .
Angela von Detten is as passionate about Los Angeles living as she is about finding your unique dream home. Contact Angela today to get started on your journey.Contact